Open to Hope

Considering New Relationships After a Loss

Our culture presents romantic love in the light of a “one and only.” The person you marry is usually considered the “one true love.” For some people, such a singular concept may be true. However, for people who lose a spouse much too soon, this romanticized idea of love may not be helpful. Widows and widowers may struggle with nagging feelings of disloyalty to their partner when they reach the point of wanting to meet new people or look for a new mate. Feelings of guilt when engaging with a new person can hinder our ability to create another loving […]

Death of a Spouse, Self Care

A Lighthearted Valentine Evolved Into a Lasting Commitment. A commitment in life and in death.

““ Success in marriage is more than finding the right person. It’s becoming the right person.” Many of us had those “puppy love crushes” in our teenage years with no expectation of it leading to the altar. I purchased a cute Valentine’s Day card for a “guy” I was dating on-again, off-again. There was no intention in mind other than to get his attention with a bit of lighthearted humor. For all I knew, he could have promptly discarded the greeting card. On the front of the valentine was a picture of a sad, droopy hound dog  and the words: […]

Death of a Spouse

Fingerprints: Losing a Husband, Living with Grief

Losing a Husband When he used to take off his socks next to our bed and throw them ceremoniously to the cork floor, he would spread the fingers of his chubby peasant hands on the wall of our bedroom to keep his balance before rocketing into bed beside me. It took at least three years to have a finished wall in that bedroom. Seeing his greasy fingerprints all over my carefully chosen hue of green with a matte finish made me grouchy. Now, I recline with four pillows surrounding me as I look at his fingerprints, which are almost all […]

Death of a Spouse

What a New Widow Should Know to Survive

When you suddenly find yourself without your life partner, you don’t know what to expect. Your world’s been turned upside down. Like the mighty oak caught in a fierce wind, you feel uprooted. Your feet don’t touch the ground. You think you’re crazy. But you’re not. You’re just a new widow. Your husband is dead and your life is forever changed.

Bereavement, Death of a Spouse

Valentine’s Day Memories

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Valentine’s Day Memories “Random memories tell the stories of our lives…the difficult and joyous times that reveal who we are now, how far we’ve traveled, and who we’ve become because of our experiences.” Valentine’s Day dawned, and I awoke keenly aware that my first year without my husband was predestined to be an emotional one. It occurred just one month after his unexpected death.   I wouldn’t be creating any new memories. Gary’s absence filled the house, and the relenting ache of early grief was overwhelming.  I craved having just one more time. One more memory. Hearing his laughter and feeling […]

Death of a Spouse

Entering a New Relationship after Death of a Life Partner

Entering a New Relationship One of the most charming questions I ever received in one of my second-year spousal-loss classes came from a middle-aged man named Sam. He said, “If I were to invite a woman over to dinner, how many framed pictures of my deceased wife would be too many?” His question was a good one. Sam, like most people who have lost a mate, had increased the number of framed photos around his house so he could feel his late wife’s presence. I answered his question with one of my own: “If you went into a widow’s home, […]

Death of a Spouse

For Widows Navigating Finances

financial empowerment widows

The journey through widowhood presents unique financial challenges that many individuals find themselves unprepared to face. During a recent Open to Hope Conversations podcast, financial expert Kathleen Real shared valuable insights about helping widows navigate their financial futures after losing their partners. Understanding the Three Stages of Widowhood Real, author of “Moving Forward on Your Own: A Financial Guidebook for Widows,” outlines three distinct stages that most widows experience: Grief Stage: Characterized by shock and emotional turmoil, making it difficult to make clear financial decisions Growth Stage: A period of normalization when widows begin to take control of their financial […]

Death of a Spouse

Widower Reflects on Grief Thirty Years Later

Widower Reflects on Grief One evening in my bereavement support group, a couple of months after my wife Susan died, a woman spoke about how comforting it had been to be able to cry for her first husband in the presence of her new second husband. I told her that I hoped I might meet someone so tolerant of my love for someone else. She replied, “You won’t settle for anything less.” I have been married for twenty-eight years to a woman I became friends with a few months after Susan died. Yvonne was patient and giving enough to let […]

Death of a Spouse

Widower Shares Emotional Journey

Someone Died Today No matter how prepared or unprepared we are for death, no matter how old or young we are, no matter how much we say, “I love you,” no matter how “good” or “bad” a death it was, no matter how relieved or anguished we feel, no matter what our spiritual or religious beliefs are, the death of a loved one shocks us with its finality. They are gone forever from this world, and our lives will never be the same. The Raging Storm Emotions tumble over us—intolerable pain, rage at our loved one, ourselves and God, terror […]

Bereavement, Death of a Spouse

Widower Finds Poetry Healing

Widower Experiences Consuming Grief My wife Susan died unexpectedly in April 1991, the Sunday after Easter. I could never have imagined beforehand how transformative an experience that would be. Nothing was true anymore but the truths of her death and my continued existence. I was shaken to my foundations, forced to decide what I would keep of myself and what I would throw away. Every aspect of my life was subject to review, from my occupation to my spiritual beliefs, from my choice of friends to my choice of doctors. Although some friends were very supportive, for about a year […]