Loss of a Family Member

Articles

  • Soul and Grief Connection

    Posted on April 8, 2024 - by Ilana Estelle

    The soul and grief are deeply intertwined in many spiritual and philosophical traditions. It’s only natural that after someone dies, those they leave behind will start to question and want […]

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  • Walking through Grief

    Posted on March 25, 2024 - by Ilana Estelle

    I write about grief to help me through the ‘grieving process’ after the loss of my twin. I hope it helps you too. Grief is complex; it’s based around individual […]

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  • Grief Can Transform the Future

    Posted on March 4, 2024 - by Ilana Estelle

    Grief can throw a spanner in the works, but it can also bring acceptance and closure positively, so long as we’re honest with ourselves. Our experiences can distort our perception […]

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  • A Spiritual and Healing Journey

    Posted on February 26, 2024 - by Ilana Estelle

    Spirituality and healing around grief is inevitably an individual and personal journey, with no two people sharing the same experiences. While my interest in spirituality started in childhood, my spiritual […]

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  • Changes in Seasons: Living Through Times of Loss

    Posted on February 5, 2024 - by Greg Adams

    Changes in Seasons North of the equator, and north of the tropics, we are in the season of winter. The grass is brown and bare branches are all around. It […]

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  • Coping with Traumatic Loss of Daughter

    Posted on January 3, 2024 - by Harriet Hodgson

    What is Traumatic Loss? In 2007, the traumatic loss of my daughter became imprinted in my mind forever. A traumatic loss is sudden, unexpected, and happens without warning. The loss […]

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  • Avoiding Burnout and Compassion Fatigue

    Posted on December 7, 2023 - by Harriet Hodgson

    Burnout and Compassion Fatigue My husband John’s illness progressed, and self-care became harder. I felt like I was playing a bad game of catch-up. No matter how hard I tried, […]

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  • Living with the Knowledge of Our Mortality

    Posted on July 31, 2023 - by Greg Adams

    Knowledge of Our Mortality Sometimes they are nudges. Other times, pokes. More rarely, thankfully, they are punches in the gut. Most often, I think of them as “mortality slaps.” Whatever […]

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  • This Could Save Your Life: Writing Through Tragedy

    Posted on July 25, 2023 - by Alice Wisler

    “It is, in the end, the saving of lives we writers are about. We do it because we care. We care because we know this: the life we save is […]

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  • Understanding Compounded Grief and Ways to Cope

    Posted on May 23, 2023 - by Jacqui Coombe

    There are so many things to enjoy about life. Hand in hand with this enjoyment is the fact that there will sometimes be tough periods in life. These periods will […]

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  • Nurturing Oneself After a Homicide

    Posted on May 23, 2023 - by Lori Grande

    Developing practices of nurturing oneself after a homicide can ignite internal equilibrium in response to external chaos.  These strategies may not change the circumstances of life.  They can, however, foster […]

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    Gratitude While Grieving

    Posted on March 31, 2023 - by Judy Lipson

    Gratitude While Grieving I do not believe in making New Year’s resolutions, but believe in stating what I am grateful for. After all that we have lost, how are we […]

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  • Spring Holidays May Trigger Grief

    Posted on March 27, 2023 - by Janice Bell Meisenhelder

    Spring Holidays May Trigger Grief Our springtime spiritual holidays and rituals hold memories and significance which enriches our lives. But they may also be difficult waters to navigate following the […]

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  • How Massage Heals Grief

    Posted on March 13, 2023 - by Nina Impala

    How Massage Heals Grief When you’re sad and someone hugs you — a heartfelt-lingering-hug that says, I care about you, I know your’re hurting — it feels comforting. Like a […]

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  • Exploring Contact Through a Medium

    Posted on March 7, 2023 - by Kim Pierce

    Death of my Partner I expected my fiancé to meet me at the airport that day in 1998. Instead, a friend was there, and he delivered the fateful words: “Kim, […]

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  • Caring for Yourself During Grief

    Posted on February 22, 2023 - by Linda Zelik

    Care for Yourself First and foremost, it is essential to take care of yourself when you have suffered a major loss. This is not selfish – it is necessary. It’s […]

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  • Grief Journaling for Valentine’s Day

    Posted on February 12, 2023 - by Bunny Bennett

    Grief Journaling for Valentine’s Day Valentine’s Day, like every holiday while grieving, is a difficult time to get through, especially after the loss of our “Valentine” or spouse.  All of […]

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  • Memories are Gifts for Grievers

    Posted on February 10, 2023 - by Beth Marshall

    What could someone else do to help you as you begin your healing journey? In the beginning, you probably had plenty of food, volumes of cards and a house full […]

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  • ‘Are We There Yet?’ and Other Grief Questions

    Posted on February 7, 2023 - by Beth Marshall

    If you took road trips as a child, you probably remember the question parents forever answered: “Are we there yet?” As you begin to regain your equilibrium after loss, you […]

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