Articles

  • Post-Traumatic Stress Disorder in the Military

    May 31, 2016

    Dr. Heidi Horsley talks about military post traumatic stress disorder (PTSD) with Dr. Ed Tick, an expert in the field. He’s the author of “War and the Soul” as well as four other books. He’s the director of Soldier’s Heart and has worked with military members and their families for several years. There’s a difference […]

  • Hope After the Loss of a Spouse

    May 27, 2016

    Artist, poet, and writer Laurel Diane Rund talks about finding hope once again after losing a spouse. Losing her husband took her on a journey to sorrow and personal transformation. According to a Chinese proverb, birds sing because they have a song—not an answer. Rund didn’t have any answers or know how to grieve. However, […]

  • Dorenzer Thomas: Roberta’s House, Faith, Music and Grief

    May 21, 2016

      Dr. Gloria Horsley connects with Dorenzer Thomas of to talk about how faith and music can be integral to the healing process. She’s the Youth Coordinator of Programming and works closely with children and families who are bereaved. Located in Baltimore, Roberta’s House is the only such grief center in the area. Thomas also […]

  • A Daughter Remembers Her Father’s Creative Legacy

    May 9, 2016

    My father, Geoff Relf, a longtime San Diego advertising and communications figure passed away July 28, 2015, at 85, after battling cancer, surviving his wife, Connie by five years. The couple met at the University of Washington and moved to San Diego in 1956, then to La Jolla in 1959, where they raised four children: […]

  • A Terrible Saturday Morning

    April 19, 2016

    “I feel like I’m getting close to the gates,” he muttered. He was 91. I knew he was referring to death, to the “Pearly Gates” where Gabriel the angel (or Saint Peter or St. Someone) famously waited with a list of names. And he knew I was there to discuss some of the last decisions […]

  • Tesia Henderson: Foster Care, Hope and Resiliency

    April 4, 2016

    Representing The Foster Club at the National Alliance for Grieving Children conference is Tesia Henderson, who talks with Dr. Heidi Horsley about foster care, hope, and resiliency in youth. A lot of youth in foster care have been traumatized and are grieving. It may be the loss of a parent or the loss of a […]

  • Jill Cliffer Beratta: Healing Through Art

    March 15, 2016

    A teacher of enrichment art, Jill Cliffer Baratta has an MFA and talked with Dr. Gloria Horsley about how art can help in the healing process. Baratta lost her father, and immediately turned to her love of the arts to guide her own healing process. Her father died 45 years ago, right before her twelfth […]

  • Lynne Ann DeSpelder: Healing Through Art

    March 4, 2016

    A leader in the field of grief and loss, Dr. Lynne Ann DeSpelder talks with Dr. Heidi Horsley about using art to help heal from grief. Dr. DeSpelder is also a professor of psychology, counselor, and author of The Last Dance: Encountering Death and Dying (now in its eighth edition). When someone dies, think about […]

  • Dr. Ira Byock: Nurturing a Relationship During Grief

    March 2, 2016

    Professor at Dartmouth Medical School Dr. Ira Byock shares with the Association for Death Education and Counseling (ADEC) four key items to keep in mind in order to maintain a whole relationship. He’s also the Director of Palliative Medicine, and has been involved with hospice care for over 30 years. In emergency medicine and private […]

  • Stephanie Groepper: Spouse Loss

    February 29, 2016

    Losing a spouse is unexpected, since you see yourself growing old with this person. Dr. Heidi Horsley talks to Stephanie Groepper, a military widow. She’s a psychology student and the founder of Washington Warrior Widows, a non-profit for widows and widowers in Washington State. Groepper’s daughter is seven years old, and was only four months […]

  • Dr. Carla Sofka: Museums as Healing Spaces

    February 28, 2016

    Museums can be a great site for healing according to Dr. Carla Sofka. A professor at Siena College, she points out that almost everyone has a memory of visiting a museum, and they serve a variety of purposes. They’re a place where learning can be fun. Since she began volunteering at New York museums following […]

  • Diana Wright: TAPS Youth Programs

    February 13, 2016

    The recent National Alliance for Grieving Children conference brought together Dr. Heidi Horsley and Diana Wright of TAPS Youth Programs. She’s been a volunteer for five years, and came on staff as a programs coordinator. She first learned about TAPS in 2007, and learned how incredible the Tragedy Assistance Program for Survivors is for bereaved […]

  • Waiting For the Other Shoe to Drop: Joe Biden’s Burden

    February 2, 2016

    (In Memory of Beau Biden, 2/3/1969 – 5/30/2015) Joe Biden may seem like a man on top of the world. Maybe even you, yourself, have looked at him with envy. He’s the Vice President of our nation, after all. He’s second in command. He gets to drink beer with the Commander in Chief. He has […]

  • Cindy Kort: Writing to Heal

    January 28, 2016

    During the National Alliance for Grieving Children conference, Dr. Gloria Horsley interviews Cindy Kort, who recently lost her mother and discovered that writing was one of her best ways to heal. Ellen Kort was a famous poet laureate for Wisconsin who worked closely in the grief and loss field. Cindy also lost her brother years […]

  • Men and Depression

    December 27, 2015

    Drs. Gloria and Heidi Horsley of the Open to Hope Foundation tackle the topic of men and depression in this episode of the Open to Hope show. Depression is a serious medical condition, and grief can exacerbate it. If you’re a man who’s depressed, or someone who loves a man who’s depressed, action needs to […]

  • Susan Coyle: Hospice and End of Life

    December 23, 2015

    From the National Alliance for Grieving Children conference, Dr. Gloria Horsley talks with Susan Coyle about how you can help friends and family if they’ve experienced a loss. Coyle is a bereavement counselor and end of life care manager for St. Charles Hospice in Bend, Oregon. “Be patient” is the number one tip Coyle can […]

  • Josh Robinson: Expressing Grief Through Music

    December 2, 2015

    The Open to Hope Foundation’s Dr. Gloria Horsley talks with musician John Robinson about his work with grief and loss. He had a powerful experience playing music by his grandfather’s bedside in the hospital. After a heart attack, Robinson and his family found they didn’t have words to express how they felt. With music, Robinson […]

  • Winter Grief Activities and Projects

    November 29, 2015

    The long winter months can be especially confining, isolating and challenging when grieving a loss. But you can also engage in unique ways that will help you bear your loss. Here are some ideas for winter (or any time of year): start an indoor gardens/terrariums/terrarium memorial garden take up a new hobby/craft, learn new skills/enhance existing […]

  • Darcey Fairchild: Nature-Based Grief Programs for Teens

    November 20, 2015

    At the conference for the National Alliance for Grieving Children, Dr. Heidi Horsley talked with Darcey Fairchild who works with TAPS, an organization which serves military families. She began her work just over two years ago in Montana. It was a means of incorporating her love for nature-based programming and her background in social work. […]

  • David Leonard: Grieving Men

    November 9, 2015

    Men and grief can be a difficult relationship. Dr. Gloria Horsley talks with David Leonard of New Hope Grief Support based in Long Beach about his experience as a bereaved man. He says one of the biggest challenges is the stigma that men shouldn’t grief. They can hide things and stuff them inside, but the […]

  • The Music of Life

    November 5, 2015

    In the happiest of times, life rings out like a soaring piece of orchestral music, a symphony for my soul. The violins are lovely; the trumpets glorious; the flutes and piccolos giddy with excitement. The notes from the cellos glide gracefully, elegantly, a swan on a lake. Poom-pooming, the bass drums pound out a rhythm, […]

  • Joy Berger: Using Music to Compose Life Out of Loss

    November 3, 2015

    The Association for Death Education and Counseling (ADEC) features Joy Berger talking about the impact music and composition has made in her life. The founder of Composing Life, Berger is an advocate of using music to heal. She wrote Music of the Soul: Composing Life Out of Loss to help others use music in their […]

  • Fourteen Days to Heaven: Being with Mom at End of Life

    November 2, 2015

      The phone rang early one morning as I was getting ready to go to work. “Come quick, something is wrong with your mother!” came my dad’s voice from the other end of the line. We quickly got into the car and headed the eighth mile to my mom and dad’s house. My mother had […]

  • Dying Patient’s Rights

    October 31, 2015

    Dr. Heidi Horsley of the Open to Hope Foundation interviews Dr. Helen Chapple regarding how you can care for your loved one who’s in a hospital or hospice during their end of life time. She’s an anthropologist and nurse committed to dying patient’s rights. Dr. Chapple wrote No Place for Dying: Hospitals and the Ideology […]

  • Making a Photomontage to Celebrate a Life

    October 27, 2015

    The Association for Death Education and Counseling (ADEC) organization features digital artist Nancy Gershman discussing legacy photomontages. It’s a tool to counter grief and regrets, and can help the bereaved move towards a place of acceptance. You can create a photomontage yourself, or rely on an artist like Gershman to create a keepsake for you. […]

  • John Fox: Poetry as Grief Therapy

    October 16, 2015

    Poetry is a fantastic avenue for art therapy. Drs. Gloria and Heidi Horsley welcome John Fox, a poet and certified poetry therapist. He’s the author of Poetic Medicine: The Healing Art of Poem-making and Finding What You Didn’t Lose. He’s also the president of The Institute for Poetic Medicine, a non-profit which was created in […]

  • What We Expect of Men

    October 12, 2015

    As a bi-coastal radio show, Drs. Gloria and Heidi Horsley interview experts around the world. This episode features Dr. Bob Baugher, a psychology instructor at Highline Community College in Des Moines, Washington. He teaches courses in death education and psychology. He’s also a popular national speaker, and has written several articles and seven books on […]

  • Traumatic Loss in the Military

    October 7, 2015

    Military loss is a unique kind of loss, but many others have been in your shoes. Bonnie Carroll shares her experience with Dr. Gloria Horsley. Carroll is the founder of TAPS (Tragedy Assistance Program for Survivors in the military). According to her, military loss is a very different experience. There are different words in our […]

  • Beryl Kaminsky: Journaling to Cope with Grief

    October 5, 2015

    Journaling can be a fantastic way to help you down your grieving path, and Beryl Kaminsky shares tips on how to journal from her own experience. As the author of Mending the Broken Heart: After Your Child Dies, Kaminsky shares with readers how she used journaling in her own healing process as a bereaved mother. […]

  • Grief Music with Singer Larry Stevens

    September 23, 2015

    Singer and songwriter Larry Stevens performs an acoustic set for The Open to Hope show. Music, art and other creative endeavors are fantastic tools for healing, but they can be difficult to incorporate into the grieving process. Music, whether performing or listening, can help address challenging emotions, but can also quickly become overwhelming. It’s just […]

  • For the Ones Left Behind: A Guide for Helping Loved Ones After a Death

    May 23, 2016

    A death can shatter the lives of those left behind. Now, there are so many things to do. Who do you call? Where do you start? How can you help? Managing to survive in the aftermath of a loved one’s death is a daunting task. For the Ones Left Behind, A Guide for Helping Loved […]

Open to Hope Radio

Open to Hope TV

  • Episode 72: Coping After Child Loss

    May 9, 2016

    On this show Dr’s. Gloria and Heidi Horsley interview bereaved parent and creator of the Grief Diaries brand of books, webinars, and film. The second guest is Barbara Hopkinson, bereaved parent and author of A Butterfly’s Journey To A New Normal. She is a certified Grief Recovery Specialist and a Compassionate Friends Chapter Leader. We […]

  • Episode 68: Grief Quest/ Music and Healing

    April 26, 2016

    On this show Dr. Gloria Horsley and Dr. Heidi Horsley discuss with Lilly Juliian bereaved parent/spouse and founder of COPE and her partner Jerry Winestock bereaved spouse about their book Grief Quest and their retreats and camps that have inspired thousands of individuals and families to find hope and healing. Jerry is also the author […]

  • Episode: 66: Mortality; Living Your Best Life

    April 26, 2016

    On this show Dr’s Gloria and Heidi Horsley interview Sara Feldman Sheehan and her husband Bobby Sheehan producers and directors of Mortal the first documentary that addresses the shifting paradigm in how we view life and death. The second guest is Lilly Julian bereaved parent of Michelle and founder of COPE with the mission of […]

  • 65: Sibling Loss

    March 9, 2016

    On this show Dr. Gloria Horsley and Dr. Heidi Horsley discuss the impact of losing a sibling with Elizabeth Devita-Raeburn whose brother Ted, died of an immune disorder. She is the author of “The Empty Room: Losing a Brother or Sister At Any Age”. The second guest will be Molly Gandour a documentary Filmmaker and […]

  • Episode 62: Laughter and Yoga For Health

    December 14, 2015

    On this show Dr. Gloria Horsley and Alan Pedersen, Executive Director of The Compassionate Friends, interview Linda Shively, co-leader of the Santa Clara County, California chapter of The Compassionate Friends and parent of Jessica, on how laughter has helped her and others deal with their losses. The second guest is Rebecca Bara, owner of Vibe […]

  • Episode 61:Finding Hope During The Holidays: Tips and Advice

    December 14, 2015

    On this Holiday show Dr. Gloria Horsley and her co-host Alan Pedersen, Executive Director of The Compassionate Friends discuss with Dale Dullabaun and Denise Petersen, bereaved parents of little Dale and Sean, the challenges of getting through the holidays after a loss. Tips and techniques are given to reduce holiday stress. Denise shows crafts that […]

  • Episode 60: Traumatic Sibling Loss: Finding Hope Again

    December 14, 2015

    On this show Dr. Gloria Horsley and co-host Alan Pedersen, Executive Director of The Compassionate Friends, interview two guests regarding coping with grief after a traumatic sibling loss. The first guest is Megan MacFarland, sister of Staff Sgt.Marc Small, who was killed in Afghanistan in 2009. The second guest is Zander Sprague, whose sister was […]

  • Episode 56: Men and Grief

    October 28, 2015

    On This show Dr. Gloria Horsley and Dr. Heidi Horsley moderate a panel of men regarding men and grief.  The panel includes bereaved dads, Glen Lord, Noah’s dad and president of the board of The Compassionate Friends, Jeff Castaldo, stepdad of Tony and Vince Gigliotti step-dad to Adam. The panel discusses the culture of men’s […]

  • Episode 54: The Healing Power of Art

    October 27, 2015

    On this show Dr. Heidi Horsley and Dr. Gloria Horsley interview Hal Bromm, owner of the Hal Bromm Art Gallery, and Doneley Meris, founder and executive director at HIV Arts Network, discussing their experiences with art and grief.  Hal shows images made by deceased artists Keith Haring, David Wojnarowicz, Luis Frangella, and Carlos Alfonzo. Video […]