There are days when I feel the weight of old memories, heart losses, and traumas suffered along the path of life. What triggers this can vary. So, what I choose […]
Open to Hope
Solace in a Birdsong
Wednesday, January 29, 2020
Death of a Child, Death of a Parent, Your Grief
Finding Your ‘Essential Self’ after a Loss or Life-Changing Event
Wednesday, September 26, 2012
Yesterday, I finished reading “Finding Your Own North Star” by therapist Martha Beck, PhD. I bought the book because it looked empowering and this proved to be true. In fact, […]
