Death of a Sibling, Friend, Homicide, Sibling loss, Suicide, The Grief Process, Traumatic Deaths

Sister Unloads Grief Years After Brother’s Suicide

I was a sweet, blue-eyed seven-year-old girl watching The Parent Trap while my big brother was babysitting. He got me a cup of water after asking if there was anything […]

Death of a Child, Death of a Parent, The Grief Process, Your Grief, Your Loss

Finding Your ‘Essential Self’ after a Loss or Life-Changing Event

Yesterday, I finished reading “Finding Your Own North Star” by therapist Martha Beck, PhD. I bought the book because it looked empowering and this proved to be true. In fact, […]